Recipe: Yummy Raspberry chocolate chip protein bars

Raspberry chocolate chip protein bars.

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Ingredients of Raspberry chocolate chip protein bars

1. It's of Gluten free Oats.
2. Prepare of Cacao powder.
3. Prepare of Protein powder (I used chocolate).
4. You need of pureed apples (I use baby food, as it has no nasties).
5. Prepare of Egg.
6. You need of Vanilla extract.
7. You need of Rice malt syrup.
8. Prepare of unsweetened Almond milk.
9. You need of Coconut oil.
10. You need of dark Choc chips (+ extra for the top).
11. Prepare of frozen Raspberries.

Raspberry chocolate chip protein bars step by step

1. Preheat the oven to 180° celcius. Spray a 20x20cm baking dish. Place oats into a blender. Transfer to a bowl, whisk in protein powder, cacao powder, set aside..
2. Whisk in apple sauce, egg, rice malt syrup, vanilla and almond milk. Mix well..
3. Add dry ingredients to wet ingredients, mix well..
4. Heat coconut oil and 1/4 cup choc chips in a saucepan until melted. Stir in batter. Pour mixture into the prepared pan..
5. Sprinkle with remaining choc chips and break raspberries between fingers, place over the top of the batter..
6. Bake for 15-20 minutes. Cool on wire rack. Cut into 12 even bars. Wrap in cling wrap, store in air tight container in the freezer..
7. Note: they keep for up to 3 months in the freezer (if they last this long)..
8. Note: only 100 calories per serve..

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